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Student Wellbeing

We want to emphasize that we are here to provide unwavering support in raising awareness and generating ideas to promote mental health. Count on us to be your ally in this important journey! Please do not hesitate to contact us for support. 

Going Outside Helps

 

This Outdoors and Nature Fact Sheet (en español) reminds us small things make a difference. Bringing plants indoors, opening our blinds and windows or going outside and taking a deep breath can all be beneficial to our mental health. Use this worksheet (en español

Images of people enjoying the outdoors.

 

Managing Conflicts

First page of the PDF file: HealthierGenerationResource4811

Suicide Awareness

Virtual Therapy

First page of the PDF file: CharlieHealthBrochure

How We Feel is a free app created to help people better understand their emotions and find strategies to help them navigate their emotions in the moment.

https://howwefeel.org/ 

Colorful heart shape logo
Virtual Calming Room logo

During overwhelming times in our life, it's important to find ways to relax and cope.

This virtual calming room is a space for students, families, and staff to find tools and strategies for managing emotions and feelings. 

Visit the Virtual Calming Room

School Social Workers

Information Coming Soon!